game board

The Best Board Games for Nerds, Brains, and Thinkers

Many of us have that one member of the family or friend. You know, the one who gets all the answers right on Jeopardy, reads the Alexander Hamilton biography for fun, or does math problems in their head. They are often known as “a Brain,” “a Nerd,” or “a Thinker.” And they can be difficult …

The Best Board Games for Nerds, Brains, and Thinkers Read More »

Thanksgiving desserts

Thanksgiving Traditions to Try with Your Family This Year

Thanksgiving is one of my favorite times of the year and there is nothing I love more than Thanksgiving traditions. You and your family likely have favorite Thanksgiving traditions that you make sure to incorporate into Thanksgiving every year. Those tried and true traditions are the backbone of many of our favorite holidays and rites …

Thanksgiving Traditions to Try with Your Family This Year Read More »

woman with eyes closed deep breathing

10 Benefits of Deep Breathing that will Blow Your Mind

Deep Breathing, My New Best Friend I have recently become obsessed with deep breathing. It is so powerful of a tool. If it were invented today it would probably need a doctor’s prescription. I spend time every day (multiple times if I can) practicing deep breathing. Since I have begun a regular deep breathing practice, …

10 Benefits of Deep Breathing that will Blow Your Mind Read More »