Mornings are always chaos at my house and I just don't know where to start to fix it. I'm not sure if habits really work...

You Don’t Need a New Morning Routine

Don’t copy someone else’s morning routine Everyone has a the perfect morning routine. Just try searching for it on Google or Pinterest and you’ll get what seems like a million hits. Morning routines are great. I am a fan. I even really enjoy reading what other people’s morning routines look like. They are a great …

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Help choosing joy every day

The Best Tools to Remind You to Choose Joy Every Day

How to Remind Yourself to Choose Joy Every Day Choosing joy over anger, irritation, frustration, sadness or boredom isn’t easy. It’s a life long process. And while joy has become my default choice more and more often as I practice it. I am still far from perfect. And I am learning every day. Every day …

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