Right now as I write this it is May 2020 and we are well underway with the global pandemic of Covid-19. Many of us are still staying home as much as possible even as many states start to open up after weeks of shelter in place orders. The world seems unpredictable and frightening. February 2020 […]
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What is happiness? Why is it so difficult to learn how to be happy today? Why do we spend so much time chasing after being happy? Why is it so hard to find and keep? Happiness is a tricky thing for sure. Dictionary.com defines happiness as the state of being characterized by or indicative of
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Best Tips to Live a More Joyful Life It’s easy to get stuck when trying to figure out how to live a more joyful life. In an age of social media and consumerism, it’s easy to get caught up in what everyone else is doing or being or buying and feeling like our situation is
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How to Remind Yourself to Choose Joy Every Day Choosing joy over anger, irritation, frustration, sadness or boredom isn’t easy. It’s a life long process. And while joy has become my default choice more and more often as I practice it. I am still far from perfect. And I am learning every day. Every day
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The Beginners Guide to Finding Joy Every Day I spent a lot of long and frustrating years waiting for life, for my husband, for my kids, for my job, for my parents, for my house, for food to make me happy. And, guess what, none of that did! I can feel your lack of surprise
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